A New Way to Stay Connected and Motivated
Being stuck at home can be hard on your health. With everything closed, it is easy to fall into a routine of spending the day on the couch and eating junk food. While we wait for the threat of COVID-19 to end, those bad habits are increasing the risk of other health problems down the road.
Normally, we encourage our patients and community members to participate in classes and support groups to attend events sponsored by Perry Memorial Hospital to learn more and stay on the path of health and wellness. In this time of social distancing, we have to find new ways to stay connected, informed, and motivated to pursue healthy lifestyles. Starting May 6, 2020, every Wednesday the Education Department at Perry Memorial Hospital will be releasing a blog focused around how to continue healthy living practices while stuck at home. These blogs will be shared on Facebook and sent through our email newsletter.
Read the Healthy Living Blog
August 12, 2020 |
Summer Living: Back to School, Back to the Basics |
August 5, 2020 |
Summer Living: Masks vs No Masks |
July 29, 2020 |
Summer Living: CPR - Save a life! |
July 22, 2020 |
Summer Living: Safety and First Aid |
July 15, 2020 |
Summer Living: Back to the Basics |
July 1, 2020 |
Clean Living: Sports |
June 24, 2020 |
Clean Living: Transportation Tips |
June 10, 2020 |
Clean Living: Home sweet home! |
June 3, 2020 |
Clean Living: Handwashing |
May 27, 2020 |
Healthy Living: Transitioning |
May 20, 2020 |
Healthy Living: Allergies |
May 13, 2020 |
Healthy Living: Activity and Exercise |
May 6, 2020 |
Healthy Living During COVID-19 |
