Healthy Living Education Series

A New Way to Stay Connected and Motivated

Being stuck at home can be hard on your health.  With everything closed, it is easy to fall into a routine of spending the day on the couch and eating junk food.  While we wait for the threat of COVID-19 to end, those bad habits are increasing the risk of other health problems down the road.  

Normally, we encourage our patients and community members to participate in classes and support groups to attend events sponsored by Perry Memorial Hospital to learn more and stay on the path of health and wellness.  In this time of social distancing, we have to find new ways to stay connected, informed, and motivated to pursue healthy lifestyles.  Starting May 6, 2020, every Wednesday the Education Department at Perry Memorial Hospital will be releasing a blog focused around how to continue healthy living practices while stuck at home.  These blogs will be shared on Facebook and sent through our email newsletter.

Read the Healthy Living Blog

  August 12, 2020

Summer Living:  Back to School, Back to the Basics

  August 5, 2020

Summer Living:  Masks vs No Masks

  July 29, 2020

Summer Living:  CPR - Save a life!

  July 22, 2020

Summer Living:  Safety and First Aid

  July 15, 2020

Summer Living:  Back to the Basics

  July 1, 2020

Clean Living:  Sports

  June 24, 2020

Clean Living:  Transportation Tips

  June 10, 2020

Clean Living:  Home sweet home!

  June 3, 2020

Clean Living:  Handwashing

  May 27, 2020

Healthy Living:  Transitioning

  May 20, 2020

Healthy Living:  Allergies

  May 13, 2020

Healthy Living:  Activity and Exercise

  May 6, 2020

Healthy Living During COVID-19